Your Questions About Binaural Beats Bad

Sandy asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

Either this is a serious case of confirmation bias/placebo effect, or you need to go to an actual doctor instead of the internet.

Mandy asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

What about the “voices”? Tell us more about the “voices” you hear?

Ken asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

It seems that the frequency difference of 3.9 hz had a severe negative effect on you. You should immediately meet a neurophysiologist to reverse this negative effect. Do it fast. Best wishes. _

Helen asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

You say it is urgent – refer main question. But you are bringing up a case which is about 2 months old – ago. Hence, I am getting a bit confused. If it is really urgent, you should have raised this question two months ago. In any case, please wait and have patience. Time is the best healer. Time will solve such problems. Don’t worry.

Laura asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

I’m no expert, but as you posted this in the dream catagory, did you dream about sistening to this frequency or did you actually listening to it? Assuming that you posted in the wrong catagory. Listening to this odd frquency my have done some temporary or permanant physiological problems. These problems that you are experience sound very real, I’m sure you know what I’m going to say…GO TO THE DOCTORS!

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Your Questions About Binaural Beats Good Bad

Linda asks…

Can/ will smoking cigarettes temporarily help my anxiety ?

I’ve had very troublesome  anxiety for a while. Over five years. I’m eighteen. I’m in college. Live with a roommate. My anxiety and hypochondria is getting so bad. My panic attacks are becoming too much to handle. I’ve been taking celexa but it’s not really helping. All of this shit is driving me insane. My boyfriend smokes. It seems to calm him down very well. I’m not here to listen to how bad smoking is for you and blah blah blah I’m not planning on being a long term smoker, I’ve smoked before. I know what it’s like. What I’m asking is of anyone has anxiety and has smoking helped them? I just want something to help me get through this next semester and I would stop by summer. Please.. Any advice. 

Binaural Beats answers:

Studies show smoking actually causes anxiety. It becomes a vicious circle because you become irritated and agitated without the cigarettes, they calm you down. But you become incredibly fidgety without them. They also promote depression. I used to smoke 2 packs a day. I have a very addictive personality and I would shake because I would chain smoke so much. I am very anxious like you. I have bipolar and adhd and have had panic attacks in the past. Many medications just don’t do anything for you. I recommend meditation, binaural beats, eft, tat, theanine (found in green tea, but is also in supplement form), gabba(also a supplement). All easy and safe. And the first 4 you can look up and do for free from the comfort of your home. I am not the first to advocate for medication, because it just isn’t safe. To have a healthy diet, and to take care of our body and mind in the proper way. In my opinion, is the best way to optimal health. Sometimes medication is necessary. I am still on a low dose of my bipolar medication. But if celexa isn’t working, you need to tell your doctor and try to find something that is at least slightly more effective in taking the edge off of your daily anxiety.

Ruth asks…

Can I listen to this? it says only people 18 and above can listen to it? I’m 16 but I just wanna make sure?

please, see the video first!

It’s Mozart Symphony 40 with brainwave entrainment [ if you don't know what it is don't bother answering please, I need serious answers . thank you ]

here’s someones comment on this vid on youtube:
he’s not saying that classical music itself is bad for the young mind. this particular? version that’s combined with brainwave entertainment tech is what could have negative affects on an undeveloped mind. it releases chemicals that alter mood and thought process. in other words it’d be like giving psychadelic drugs to your kids.

another comment:
brain wave entrainment affects the chemical production within the brain. ? It is therefore recommended that one waits until after puberty (and all the changes that takes place during it) before beginning to work with the technology.

I’m 16 , and I badly want to listen to it just to see if it would boost my IQ . but I’m afraid of the risks. If [ really ] only people 18 yrs. above can listen to it, and it really does chemicals that can harm undeveloped minds, then I wont listen to it.

Binaural Beats answers:

Go ahead and listen to it. The technology of “brainwave entrainment” is completely spurious. The idea that the brainwaves synchronise with special sounds of whatever kind, binaural beats or whatever, or that certain music generates chemicals, is total nonsense.
The only risk in listening to Mozart is that you might say “Wow, that was nice. I’d like to explore that sort of music”. It won’t boost your IQ, but it might add to the albums you listen to.

Donald asks…

what helps you sleep?

even when i’m deadbeat tired, i can’t fall asleep. right now it is 6:47 am where i live, and i haven’t slept a wink. this is a normal thing for me. i work afternoons/nights so this is not too bad. i’m going on 20 hours awake right now and i’ve tried going to sleep but i have so many thoughts rushing through my head. it’s nothing stressful either… just stupid stuff like what should i get at the grocery store tomorrow, or what do i want for breakfast, really really stupid stuff. i’m 28 and i’ve been like this for around the last 10 years. any tips on falling asleep? or do you know what’s wrong with me?

Binaural Beats answers:

I understand how it feels to be unable to fall asleep for I have been through it. In order for someone to fall asleep, we first have to feel relaxed and calm our mind. We can do this in several ways without taking pills:
- drink a glass of warm milk
- soak your feet in hot water
- listen to soft music
- do yoga or meditation
- read something boring

But the best solution for a peaceful sleep is binaural beats that will help your brain to get into the delta frequencies that symbolize the blissful period of sleep. Since the brain is slowly coaxed into that frequency, you’ll fall into a deep sleep naturally and wake up refreshed and energised.

You can visit the following site to learn more.

Thomas asks…

Why Am I More Tired Then Usual And How Do l Get More Energy?

l don’t feel ill or anything, and l went to bed around 11pm and got up at 2pm and was still tired! Even worse, somedays l get up after 3pm and l don’t want to anymore. l go college 3 times a week and l just feel tired when l do and depressed, aswel. l am seeing a counsellor at the moment and l am not anaemic because l’ve had blood tests done.

ls this because of the Winter? lf so, how do l get up earlier (preferbly before 11)? l am job hunting everywhere at the moment so this is for the time being til l get a part time job.

Thanks! (:
l am 17, by the way (in case you needed to know).

Binaural Beats answers:

It could be SAD (Seasonal Affective Disorder) there are special lights you can get to simulate light you would get from the sun. Some reports I’ve been reading, people who take Vitamin D are saying that they have an increased sense of well-being, improved sleep patterns and even weight loss. These are all things I find are disrupted when you have SAD so if taking Vitamin D can help resolve these issues, I think that’s awesome.

Something I have been using is binaural beats – these sounds are amazing and can help you achieve more energy – better focus – more relaxed. I use them to start the day and really swear by them.

Joseph asks…

Failing High School…Life Advice?

I’m a 15 year old female in high school. I’m a freshman and I have changed so much since I started high school. I’m still the same person and hang around the same friends but I think I’m suddenly being really lazy. My GPA last year was a 3.8, 4 A’s and 2 B’s but now it’s a 2.1 and I’m failing at least in two classes. Some stuff are not entered in the grade book yet and it’s going to get worst. My mom figured out a couple of months ago that I had a D in math and she went ballistic, my grades since then have gotten worst. I’m a really smart girl and my teachers know that but I’m not proving it in my grades. I use to be really neat but now my room is junkyard. Also I have always had sleep problems (insomnia and sleep apnea), I usually get about 4 hours of sleep . I got less than 2 hours of sleep one time on a school night and I functioned perfectly normal during the day. I really hope this is just a stage and I will eventually grow out but I’m scared I won’t. This is definitely not like me. I want to change but I don’t really know how. I think I might have anxiety and maybe depression. Do I need help, professionally? They are my final grades and I can’t change them anymore. I do care about my grades and I’m scared of the day when my mom finds out, she is really strict. I love to read and I have high hopes for myself, I wish to become an anesthesiologist in the future. I don’t know how to get my old self back again, I think I need a break from life and I’m just tired of it. How do I tell her I need help? What can I do about my grades? How do I change?

Binaural Beats answers:

Try homeopathy

You might get some useful information at:

http://doctorshazia.com/?s=insomnia

http://healthmedicalinformation.com/?s=insomnia

Read this:
Want An Insomnia Cure?

Http://www.booksvariety.com/want-an-insomnia-cure-grab-my-3-free-sleep-binaural-beats-mp3s

Discovering the Power of Self Hypnosis

http://www.psychyclub.com/discovering-the-power-of-self-hypnosis-the-simple-natural-mind-body-approach-to-change-and-healing-second-edition

Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health

http://www.topmedicalbooks.com/good-night-the-sleep-doctors-4-week-program-to-better-sleep-and-better-health

Healthy Sleep: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed

http://www.booksvariety.com/healthy-sleep-fall-asleep-easily-sleep-more-deeply-sleep-through-the-night-wake-up-refreshed-audiobook

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

http://www.topmedicalbooks.com/cognitive-behavioral-treatment-of-insomnia-a-session-by-session-guide

And the best is:

Say Good Night to Insomnia

http://www.booksvariety.com/say-good-night-to-insomnia

All the best

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Your Questions About Binaural Beats Bad

Donna asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

Take a magnesium citrate supplement and mega B vitamin supplement to alleviate your symptoms. Going forward eat more fresh organic fruits, vege.s and nuts. Lay off the frequency lessons until you fully recover.

Lisa asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

Everything having to do with erections is because you are sick and don’t feel well you can’t seriously expect that your body is ready to go for sex when you feel like crap. Has nothing to do with your actual symptoms. And neither does the music you were listening too.
It honestly sounds like you are dehydrated. Make sure you urine is a light yellow.

If you are worried, see your doctor.

-Connor

Helen asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

No

Chris asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

It seems that the frequency difference of 3.9 hz had a severe negative effect on you. You should immediately meet a neurophysiologist to reverse this negative effect. Do it fast. Best wishes. _

David asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

Go to a doctor instead of asking your question on Yahoo in vain. This is something that seems really serious, and it’s been two months! Either you’re a troll or you’re silly.

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Your Questions About Binaural Beats Bad For You

Sharon asks…

Do i doser drugs work?

I mean i heard people taking it and they say crazy stuff they saw. I was wondering if theres any bad side effects, reason because i have a friend that takes it, so can anyone help?

Binaural Beats answers:

Anyone who calls sound a drug is an idiot, no offense man.

The i-doser thing is a scam and is based off of a proven phenomenon that is the main component of ‘binaural beats’, which are audio tracks laced with two, slightly different low frequency sounds. When your brain is subjected to these two slightly different sounds, your brain attempts to collide them together and creates a third, independent sound of a new frequency in your head. This is the same affect as when everyone in the room hums the same tone and all the sudden you hear the sound resonate ( happens because everyone is actually doing slightly different tones, creating the effect).

Anyways this frequency equalizes the vibrations of your neural pathways, which is different for your left and right brain. When the two sides are equalized, one can experience slightly altered states of mind similar to intense meditation.

Your friends who are saying the crazy stuff just hyped themselves up and over exaggerated. I did the same thing the first time i tried i doser.

There are no negative effects of sound. Go to youtube for binaural beats if you want to, just make sure you have stereo buds or headphones or it wont work.

Daniel asks…

Positive Thinking – does it actually work?

having positive thinking in your mind does it help on things u dont like or things ur dreadin to go to and help it seem fine then it actually is?

if so

how can i feed my low confidence body and negative thinkin mind by feeding it with positivity?
EDIT

thankyou raj my indian brother

Binaural Beats answers:

Hi RKO,

Firstly you need to know and understand that the way we think, feel, and believe has a massive influence upon all that manifests in and around our lives. The energy that our thoughts and emotions create sends a message out to the Universe not unlike a prayer, and if our energy is positive, healthy, honest, and appreciative of our life on a reasonable level, then the Universe will work with us to create more positive and happy experiences for us. If you can accept that your thoughts and beliefs have manifested what you see around you today, and they are continually designing your future, then you will realise how important it is to master Positive Thinking Techniques and to monitor your thoughts and emotions. This has been called the Law of Attraction, but you know anyway that if you give out love, empathy, positivity and have an “attitude of gratitude”, that many more good positive things will come your way.

This is quite a hard concept to take on, but there are many references in the Bible to substantiate the Law. So if you can take responsibility for where you are today, you know also that you are no longer a victim of circumstance, and you have the power within you to design your future! So how do you change perspective, when everything around you seems to be wrong:-

1) You really do have to count your blessings, and if you are reading this, undoubtedly you are blessed. You can see, you can read, perhaps you have a warm comfortable home with a PC, a loving partner and family… etc, etc. Not everyone has these blessings, so build your list, dig deep and get down to basics and FEEL truly grateful. Feeling is important, the Universe responds to our emotions and beliefs’, thinking alone is not sufficient.

2) You must however monitor your thoughts. You have a list of blessings, so make a list of negatives, and go through them one by one and change the ones you can straight away, and make a plan to change some over time, and accept that perhaps there are some that you cannot change. End the struggle with life, and trust that things are happening as they are supposed to; you are learning and becoming stronger by your experience. Your positive perspective will soon turn things around!

3) If you have bad feelings towards anyone then sort it as soon as possible, perhaps by communicating and forgiving where possible. Your negative emotions towards others are hurting you more than anyone else.

4) Be honest in your dealings with the world. If you are dishonest, this will deprive you of long term peace and happiness. I appreciate that may people appear to be happy with their ill gotten gains, but it is artificial, because true happiness comes from the love that we share with our family and friends, and not from material gain.

5) Hypnosis, meditation, Binaural Beats, are all excellent ways of achieving peace and dealing with our negative emotions. Binaural Beats are undoubtedly the quickest and easiest of the three, because no strict regime or discipline is required. You just relax and let the soothing sounds wash over you. The gentle rhythms and sounds tune your mind safely and easily to achieve peace and a more positive attitude, which in turn translates into more positive life experiences. Many people are reporting life changing success with Binaural Beats which is why I have devoted a site to them. Please see http://www.BinauralBeatsBliss.com

In conclusion, please realise that whatever your life situation is now, you alone have the power to change it. Look around you; appreciate the true beauty and love that is already with there. Trust that the bad stuff has been a learning process and you can be stronger for anything that you have endured. Your new life starts today, so decide to appreciate, trust, and be happy, think and expect only good things, relax, believe and watch them happen.

Wishing you every peace and happiness

Jon

Joseph asks…

I have Absolutely no self confidence or self esteem, how can i fix that?

Binaural Beats answers:

Hi Zack,

You need to understand that you are the sum of your memories and experiences to date. It is certainly true that we might all be much happier and positive, if we could erase our bad memories, which are usually also causing our discomfort in the present and also our fears about the future. However all our experiences are about learning and therfore will be develepmental and of some value for us at some level. So how can you move on, taking your learning from the past and turning your future into a much more positive experience.

1) First and foremost you have to like yourself, because how can other people like you and respond to you if you are constantly sending out negative vibes to them and the universe. You need to be your own best friend and give youself an honest dispassionate assesment of yourself. Stand out of yourself and view from a distance, and make a list of positives (and trust me, there will be many), and negatives also as you see them. If you have a trusted friend to help you, great , enlist their help. Do not stop until you have at least 30 positives. Read them over and over to yourself, praise yourself and let them sink in. PRepeated positive affirmation will get through to your suconcious and change you belief system. Forgive yourself for indiscretions and mistakes-you are human, it is all learning, make amends where you can, forgive yourself and move on.

2) Listen to your mind and body and treat them with respect. Care for your body, do not abuse it in any way. Give it good food and excercise, and take the advice yourself that you would give a best friend that you love and care for. Feed your mind positive thoughts about yourself and your situation. Relax and meditate if you can. Binaural Beats is a fast and effective route to complete peace and relaxation. Your perception and attitude is crucial. Happiness is often a decision to be happy, and just a different perception of the same circumstance. Your current thoughts, feelings and attitudes are shaping your future as we speak, so monitor them and do not nurture negative thoughts.

3) Detach from regularly neagative people, they will bring you down with them. You soak up enough negativity from the news, and you should detach from this also at least for a period if it is bringing you down.

4) Organise and declutter your wardrobe, your living space and your mind. Unecessary accumulation of material things and disorganisation causes stress, so look to simplify your life, and appreciate the natural beauty around you. Determine to be honest and true to yourself and those around you- this will give you greater self respect and the respect of others.

5) Do a little something that you fear each day, perhaps just smile and talk to a new person and step out of your comfort zone a litle. Every little challenge that you meet and master will boost your confidence disproportionately. If you do struggle in social situations as manay of us do, consider Conversational Hypnosis, which will quickly give you the skills to put people and yourself at ease, and build rapport quickly and easily. Each positive interaction with people will boost your confidence tremendously.

You must be persitent, keep working on things, monitor your thoughts, and always remember the words in Desiderata which I love – “you are a beautiful and unique child of the Universe, and no less than the moon and the stars you have the right to be here!”

Look at the Free Instant Success library below – loads of confidence building audio and books, totally free.

Best wishes,

Jon x

Lisa asks…

please please please help me I can’t fall asleep and I really have to?

I have to go somewhere tomorrow and I cannot fall asleep and I need to get up really really early please help me!! This is very important and NOTHING IS FREAKING WORKING!!! PLEASE HELP ME PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Binaural Beats answers:

Method 1
Read a book until you feel tired.

Method 2
take a benadryl

Method 3
listen to an audio book or radio drama

Method 4
Listen to music (ambient music, low tempo)

Method 5
Listen to Binaural beats

Extreme Method
(if all the other methods fail)
(and you happen to have the worst case of insomnia ever!!)
Choke yourself with your hands until you pass out

Thomas asks…

Meditation Advice For a Beginner?

Does anyone here have any experience with meditation? Can I have some advice regarding meditation? I am seeking the health benefits of it; specifically, high quality sleep, mental clarity, focus, energy, alertness, etc. I am a horrible insomniac, and my quality of sleep is poor. I want to sleep well and be able to function during the day!

Well, I have started to meditate recently, and I think I might be doing it somewhat decently (though not often lol). At the moment, I am interested in using binaural beats and/or music to help.

In my (short) experience, I have a lot of trouble staying awake with a lot of meditation, though, and maybe it wouldn’t be so bad if it wasn’t during the day and not the best quality of sleep!

I do also want to try it as a spiritual thing and awareness, to an extent. I am an open-minded person and feel free to run whatever by me. I am curious about chakras and healing.

I am open to all viewpoints regarding the practice, so it doesn’t have to be limited to a specific type of meditation; if you want to share, I want to hear it! Thank you :) <3
I've been wanting to stare at candles, but for some reason I haven’t done it yet. I think I’ll try a heavily scented candle.
I’ve recently gotten some fish, 4 betta fish, to help create a calming environment. But 3 of them really don’t move around much! Those lazy jerks….
And I know I don’t have to do it a specific way to do it “correctly.” I want to try to see what’ll work for me, And I would like to change it up sometimes!

Thanks you for the answers!
Thank you, Rowan, I really like the idea of meditating after exercising. I haven’t thought of that, and I’m going to try that. I imagine that will be really helpful.

Binaural Beats answers:

One common method involves meditating after some light exercise, so that your body has opened up but your mind is not so full of thoughts weaving in and out. While meditating try focusing on your breathing, regulating it so that you have a constant rhythm and just focusing on each individual breath in and out of your body. This is also a common technique. Play around with the position of your body and the environment. Try sitting or lying down, maybe standing or sitting in a yoga pose. Maybe you meditate better when it’s warm, or maybe having the room cool helps to quiet your mind. Try changing your background noise as well. Some people need silence to meditate properly, while others find that having some sort of gentle music or nature sounds helps their focus.
If you’re open to attending a yoga class, you might find some excellent methods and techniques, as well as guided practice. Yoga also has other health benefits, which given how much thought you seem to have put into this, you are probably already aware of.

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Your Questions About Binaural Beats Bad For You

Jenny asks…

What can help with my anxiety?

My parents divorced last year and then I started having anxiety? What can help to calm me at night?? Will a dog help? I just need something to help me get over my irrational fears!! Please help???

Binaural Beats answers:

Please, please, please try this it will work. I was the same way, i was always paranoid and worrying about everything and stressed out. Its all in your head man trust me, mind over matter, we only use around 10% of our brain so i tried digging up the rest to help me out. Don’t take those meds they will make you like a zombie and don’t waste your money on a therapist. I did it all natural, it worked for me. You just got to have a strong mind meds and therapist are for the weak minded. First have you trained your brain into blocking out things its not hard when you get the hang of it. When you start getting bad thoughts find your center block it out. Second what is your center and how do you find it? That’s all on you, What do you enjoy doing that keeps your mind off things because, when you sit there and start thinking your mind wonders and goes deep into thoughts and you start freaking out, i know i been there. So for example my center is music and meditation it sounds dumb but it works to calm you down, i suggest you listen to the bands tycho or boards of canada,listen all there songs but they are now my favorite music its like a trip-hop relax deep thoughts music try the song (Dictaphones lament by tycho) or (dayvan cowboy by boards of canada) put in your head phones and turn it up at a comfortable level, with nothing going on around you, focus on the music and the tones, like see the tones in your head when you hear them. When your mind starts relaxing and gets deeper on focusing. I think about good times with friends family any type of good thoughts, warm sunny days over bright green long grass Fields wind lightly swaying them back and forth, swimming deep in the ocean, walking on the moon looking for the meaning of life, looking at everyone below me as i travel different countries and places and feel myself connecting to life on a higher level its meditation for me, finding my center and blocking out bad thoughts just relax as much as possible, one day when you advance in finding your self and your center look into binaural beats, they can work beyond your thoughts. Im 26 now and wish i did this befor..i hope it helps you like it helped me just give it a try because remember its all in your head and mind over matter and your brain is very powerful you have to controll it the right way not let it take you over and put you in depression. Good luck and let me know if its working for you

Daniel asks…

Is binaural beats bad for christians?

Binaural Beats answers:

Binaural beats can positively impact different emotional, spiritual and mental states, and can help you relax or meditate better. Just like calming bath can help you relax, and there is nothing bad in it for Christians, and all others.

Donna asks…

Binaural Beats question?

Can Somebody please help me?… I listened to a binaural beat (theta) about a month ago. And ever since that ive had negative side effects. I had really bad nausea a day after I listened to it. Now. Im having side effects were my sex drive is completely 100% gone. And I have no sensation in my penis (and im 16 years old)… and also my appetite is gone.

Will my sex drive and appetite come back?… please answers im really scared.

Binaural Beats answers:

Give it time, and it will get better, I suggest seeing a doctor if your that concern over it all.

Paul asks…

Binaural Beats question?

Can Somebody please help me?… I listened to a binaural beat (theta) about a month ago. And ever since that ive had negative side effects. I had really bad nausea a day after I listened to it. Now. Im having side effects were my sex drive is completely 100% gone. And I have no sensation in my penis (and im 16 years old)… and also my appetite is gone.

Will my sex drive and appetite come back?… please answers im really scared.

Binaural Beats answers:

Repeating the same question over and over is a symptom of Schizophrenia. Seek professional help.

Mary asks…

Binaural Beats question?

Can Somebody please help me?… I listened to a binaural beat (theta) about a month ago. And ever since that ive had negative side effects. I had really bad nausea a day after I listened to it. Now. Im having side effects were my sex drive is completely 100% gone. And I have no sensation in my penis (and im 16 years old)… and also my appetite is gone.

Will my sex drive and appetite come back?… please answers im really scared.

Binaural Beats answers:

Ya get an am fm radio put it on a station that only plays static. Listen on a low volume. The random noise will deregulate the programe in your brain.

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Your Questions About Binaural Beats Bad

Maria asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

First off! Stop listening to that. I believe it’s possible that some beats can throw your mind off or could even mess up your brain just because the (hz) is overwhelming for your nervous system to handle so if it doesn’t go away I’m not saying you should but need to go to a doctor about this because who knows what else could happen…

George asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

Ofcourse..its so clear from what you mention..those subliminal message are dangerous if they record it wrong.. Those beats have power to alter your subconscious mind and hypnotize you without your knowledge. They should not be messed with. They are related to opening of your third eye or awakening of your kundalini. If you venture yourself without anyone to guide you into those realms you can get lost forever in your mind. Be careful.

Joseph asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

I believe that your personal frequency don’t match well with the one you used that day, that it is some ways effects you……I understand it in a sense, because like with me at times when spirits are near me and if I don’t see them, at times I can feel their personal frequency signature, one has this heart beat feeling that shoots through me, it is so strong that I don’t like it, I did tell the spirit to please back off, the heart beat feeling is strong and shoots through my whole body, I don’t like it, and I can feel him leaving, and he never did come close again, just felt his frequency a distance going by.
So if this type of frequency effects you that strong and badly, don’t do it again. We are all sensitive to certain frequencies that can effect us like an allergy.

Richard asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

Try switching the two different beat sounds by switching them around to the other ear….each ear hears differently…why when you hear ringing in each ear means something different…..ringing or vibrations in left ear means bad news, while ringing in right is good.

Laura asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

Have you seen an audiologist about this? If so, he is the one to be asking these questions.

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Your Questions About Binaural Beats Good Bad

David asks…

I need some kind of meditating. Can someone tell me what i need please?

Ive been having a lot of pressure lately. Its nothing that bad, but its just little things that have been building up. I think i need some sort of meditation to be able to channel this pressure and feelings and to be more calm. Note: I am Catholic, but not that much and i dont want to do anything with the Third Eye or anything like that. Thnx!!!!!

Binaural Beats answers:

Check out stuff related to “binaural beats”, supposedly listening with each ear to two slightly different audio frequencies can create specific resonant frequencies in your brain that can provoke certain states.

Don’t know how much is theoretical and how much is true but worth a shot.

William asks…

Binaural Beats, do I need to start in Alpha & work my way down to Theta?

I’m in the state of mind in which I would like to alter my current neuronet.

I want to stop a particular behaviour for good, by rewiring my current neuronet. I have stopped this behavious via breaking the thought connection when ever I get the urge to do it. (I had very bad tics, touretts in regards to Anxiety) but have managed to stop it from a lot of reading over the years.

Must I first start in Alpha and move throughout the different states, down to Theta’ or can I just play Theta beats and hope that the frequency will bring my brain waves into Theta where I can make thoughs of breaking the ‘habit’

Binaural Beats answers:

If your talking some kind of hypnosis see a professional.

Certain folk aren’t suited.

And Yes you would start with Alpha Waves.

Best Wishes.

Mars Mission. (Earth).

14th Year Psychology / Counselling Student.

4th Year Hypnotism Student.

32 Years Qualified Automotive Technician.

Part Time Human Being.

George asks…

Is this bad for someone?

OK i”m a 14 year old girl and right now its like 2 am, i’m having a hard time falling asleep right now and i have school in like a few hours and my head is starting to hurt………Anyway if you know anyway that i can fall asleep sooner everyday i would be so grateful.
and about how much sleep should a person my age get every night?

Binaural Beats answers:

Problem creates diffuclt to sleep
Sleep is one of the most important things in life. Getting a good night’s sleep is severely underrated, it can give you the energy you need to do anything you wish the next day, and can keep your mind at rest so mental fatigue doesn’t keep setting in. Far too many people in our society don’t realize just how important sleep is, and yet they continue to go through their lives in a complete haze of fatigue and restlessness.

In order to achieve complete relaxation, allowing you to fall into deep sleep as quickly as possible, you might need a helping hand. If you’ve got the correct tools and resources to relax, then half the battle is won, and you’ll be getting great nights of sleep in no time. One of the best ways to do this is to use Binaural Beats. These are created by a sine wave generator, which sounds pretty scary, but in reality it’s very simple. Your brain will be fed two separate frequencies, one into each ear. These frequencies will then be balanced by your brain, tuning you to a specific frequency that will allow you to relax fully.

Binaural Beats are an extremely effective way of getting a great night’s sleep, and you’ll be amazed just how much of an increase you see in your quality of life, just by sleeping deeply for a good number of hours each night. Binaural Beats will always be there to help you relax, and can take away any stresses that you are having, so they are useful in numerous situations, not just those that involve getting to sleep quickly and easily.

>>Download Binaural Beats For Better Sleep

Donald asks…

migraines all the time?

Yeah, so, whenever I don’t eat(every few hours) I get really bad headaches, and sometimes they’ll turn into migraines and I’ll end up like throwing up a lot, but it’s normally just like water I’m throwing up (or something?)
Anyways, do u think this could be more than just a migraine?

Binaural Beats answers:

Get your blood sugar levels checked for starters.

Visit a Naturopath to find out the triggers or if you have any deficiencies or allergies that could be causing them.

I used to get migraines a couple of times (at least) every month. I don’t get them now AT ALL, since I started wearing my scalar energy pendant. I know that sounds bizarre, but I don’t care. For me it worked – not a single migraine since (it’s been several months now) so it’s probably worth you looking into as well.

If you have an iPhone by any chance, have a look at apps for ‘binaural beats’. Some of them have ‘migraine killers’ that can be helpful, too.

Best of luck finding something that helps you… Migraine really suck.

Mandy asks…

Does anyone know an Anxiety “Cure”?

I have a really bad case of anxiety disorder, & have since Feb. It just dosen’t seem like it’s gonna go away anytime soon. I went 2 a Doc. & all they did was give me a bunch of addictive pills that made me feel strange & gave me splitting headaches 4 weeks when I gave ‘em up. I know all the breathing tech’s. But they do only so much. Does anyone know any secrets? & please don’t say weed ’cause that only made it worse. Best I have is 2 ignore ‘em, but when 1 goes away, another follows.

Binaural Beats answers:

Hi Lava Sponge,

Anxiety and Panic can be a living hell, but you do not have to be powerless in this situation, and there are a number of things that you can do to help yourself today. I am a staff support officer with a major international employer and I have worked with many hundreds of anxiety sufferers, and without exception I have seen those who are determined to help themselves and take appropriate action, find control, real peace and long term relief.

So what can you do today to ease the feelings:-

a) Slow down, be realistic with yourself, and do not try to fit too much into your day. Learn to say “NO” to yourself and others if necessary. You do not have to feel overwhelmed.

B) Avoid smoking, coffee and caffeine based drinks, and alcohol. All of these adversely affect your nervous system, and will aggravate your symptoms. Avoid cannabis and illegal drugs too, as these will only make things feel worse.

C) Make a list of things that you are worried about, see what you can tackle today, and in the longer term, and accept the things you cannot change.

D) Analyse your worries, what is the worst that can happen – things are rarely as bad as we imagine. Much of what we worry about does not happen anyway. Here’s something you can try – Look at the worst scenario, take your worry to it’s extreme – ok it’s not good, but with help and support you can handle it can’t you! So stop worrying!

E) You need life balance, so set aside 8 hours in bed for rest and sleep, and for other good bedroom pursuits that will also help you relax and enjoy! You also need to set about time for fun relaxation, hobbies, exercise. I combine all of these by walking my dogs! It helps me unwind and think things through, and a brisk walk is great exercise too which helps me sleep better.

F) Consider sourcing your local anxiety management group as it can be very helpful to meet and discuss with fellow sufferers who can understand and empathise with your feelings.

G) Relaxation and yoga classes, have proven benefits too, or you could try the Binaural Beats Bliss site for downloads of gentle rhythmical sounds which is the fast an effective means of achieving total peace and relaxation, and many meditative states too. Binaural Beats Anxiety Aid is a precision quality recording. You will be able to quickly achieve a state of relaxation that might take you months of practice and discipline through other means. There is a free sample on site for you to try, so you can see how effective the recordings are.

Please start caring for yourself, and taking the advice yourself that you might give a dear friend. You deserve that level of care too!

So there you have a several things that you can do today, and start doing longer term to ease your pain, and take control. There is much more information and resources on My Anxiety Relieved Today Site, and access to the most effective natural anxiety relief programs on the web today.

Wishing you much peace and rest,

Jon

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Your Questions About Binaural Beats Bad

Jenny asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

There is just about no chance binaural beats could cause your symptoms, but telling yourself over and over for months that listening to binaural beats messed you up can cause the symptoms you are talking about. The human mind is vulnerable to suggestion.

Donna asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

I haven’t read any of your previous postings so I don’t know what ground you might already have covered. I noticed, though, that you’re 16 but did not mention whether you’ve discussed any of your symptoms with your parents or other adult confidants. Normally, that’s a better place to start than searching for advice from strangers – even strangers on Yahoo Answers.

Whether your symptoms were really started by those binaural beats or not, I believe it’s time for you to see your family physician. The symptoms you listed do not seem to be within the normal range of simple adolescent hormonal changes. You could have been exposed to some toxic materials or something that gave you a serious allergic reaction. It also could be any number of other things. I suspect your physician will ask you to go through a series of blood tests to see whether you’re vital signs are in order. That will help you to get started with learning what your symptoms might indicate.

Sharon asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

This question has nothing to do with parapsychology, but since you asked basically the same question over and over and over again I think you were messed up to begin with or you’re mad at someone or something to do with binaural beats and you’re trying to make binaural beats sound dangerous.

Ken asks…

i-doser vs the real thing?

I’ve been doing some research on i-doser and I think the ideas and science behind binaural beats is pretty cool. I’ve noticed that a lot of people have said that it worked, even people who didn’t think anything would happen when they did it. Also there are people who said that it didn’t work, even people who said they wanted something to happen.

I’ve also noticed that people who don’t think i-doser works usually tell people who do i-doser to go do the real thing. Ex: If you do i-doser Acid they tell you to go to real acid. If you do i-doser orgasm they tell you to go have sex. What strikes me as odd is a lot of the actions that people tell other people to do that are said to be simulated through i-doser can have very serious consequences so why would someone tell someone else to go do that stuff for real?

Also I was on a site and they said, “Memory enhancing software such as brainwave entrainment has been shown to provide permanent relief to memory problems with absolutely NO side effects.” (http://www.binauralbeatsonline.com/binaural-beats-for-memory-enhancement/) I’m still looking into this and while it’s great that there may be no side effects the fact that doing it long enough could leave something permanent could be bad. In the case of memory enhancing it’s not, but in the case of something else it might be.

Binaural Beats answers:

I tried it and yea it did work for me i tried a very mild one called Content. The thing is that I-Doser is made by binaural Beats they trick your brain into thinking and producing certain thoughts. Also binaural Beats are a way of hypnosis so it doesn’t really work for everybody just like hypnosis. Obviously the real thing is stronger but they come with more risk(addiction,mental disorders,physical disorders etc). I think if you try I-Doser and it works you should try the real thing because its not worth it why would you try something that will give you negative reactions when you can have a sample of it with no negative reactions.

Charles asks…

It’s windy and I’m scared :( ?

It seems like a setting for a scary movie. The rain is pouring so loudly and to make it worse I have a metal roof. The weatherman said that thunderstorms would start soon. I’m in my room alone.

But the worst part is, I can hear strange noises outside, and the wind is howling very loudly, so loud I can hear over it with earbuds playing music at full blast.

I tried reading, sleeping (I can’t sleep but I lied down and tried),watching TV, praying, listening to music, and listening to binaural beats. NOTHING is calming me down :(

Nobody in my house is awake. I’m so scared.

HELP MEEEEE

Binaural Beats answers:

First off, you need to figure out why you are afraid of the rain, the loud wind. If it’s something in your past that might relate to why you are easily afraid of the rain, and the wind then seek professional help.

Go to the room of one of your siblings, parents, or anyone who is in the house with you. If you are still afraid wake them up and ask them to stay up with you for some time. If you cannot wake them bring a pilow, blinket, and sleep in their room. If your not tired, still set up a bed in their room and occupie yourself until you fall sleep.

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Your Questions About Binaural Beats Bad For You

Daniel asks…

life stress is crazy. if you try to ease your stress by working less your bills suffer. work more no play?

how do you find peace in a world full of jobless people, most of which are your friends and family? Its gotten so bad our shelters and homes are full of what are we going to do to get by? How do we find balance again?

Binaural Beats answers:

Hi Doe,

Firstly you need to know and understand that the way we think, feel, and believe has a massive influence upon all that manifests in and around our lives. The energy that our thoughts and emotions create sends a message out to the Universe not unlike a prayer, and if our energy is positive, healthy, honest, and appreciative of our life on a reasonable level, then the Universe will work with us to create more positive and happy experiences for us. If you can accept that your thoughts and beliefs have manifested what you see around you today, and they are continually designing your future, then you will realise how important it is to master Positive Thinking Techniques and to monitor your thoughts and emotions. This has been called the Law of Attraction, but you know anyway that if you give out love, empathy, positivity and have an “attitude of gratitude”, that many more good positive things will come your way.

This is quite a hard concept to take on, but there are many references in the Bible to substantiate the Law. So if you can take responsibility for where you are today, you know also that you are no longer a victim of circumstance, and you have the power within you to design your future! So how do you change perspective, when everything around you seems to be wrong:-

1) You really do have to count your blessings, and if you are reading this, undoubtedly you are blessed. You can see, you can read, perhaps you have a warm comfortable home with a PC, a loving partner and family… etc, etc. Not everyone has these blessings, so build your list, dig deep and get down to basics and FEEL truly grateful. Feeling is important, the Universe responds to our emotions and beliefs’, thinking alone is not sufficient.

2) You must however monitor your thoughts. You have a list of blessings, so make a list of negatives, and go through them one by one and change the ones you can straight away, and make a plan to change some over time, and accept that perhaps there are some that you cannot change. End the struggle with life, and trust that things are happening as they are supposed to; you are learning and becoming stronger by your experience. Your positive perspective will soon turn things around!

3) If you have bad feelings towards anyone then sort it as soon as possible, perhaps by communicating and forgiving where possible. Your negative emotions towards others are hurting you more than anyone else.

4) Be honest in your dealings with the world. If you are dishonest, this will deprive you of long term peace and happiness. I appreciate that may people appear to be happy with their ill gotten gains, but it is artificial, because true happiness comes from the love that we share with our family and friends, and not from material gain.

5) Hypnosis, meditation, Binaural Beats, are all excellent ways of achieving peace and dealing with our negative emotions. Binaural Beats are undoubtedly the quickest and easiest of the three, because no strict regime or discipline is required. You just relax and let the soothing sounds wash over you. The gentle rhythms and sounds tune your mind safely and easily to achieve peace and a more positive attitude, which in turn translates into more positive life experiences. Many people are reporting life changing success with Binaural Beats which is why I have devoted a site to them.

In conclusion, please realise that whatever your life situation is now, you alone have the power to change it. Look around you; appreciate the true beauty and love that is already with there. Trust that the bad stuff has been a learning process and you can be stronger for anything that you have endured. Your new life starts today, so decide to appreciate, trust, and be happy, think and expect only good things, relax, believe and watch them happen.

Hope things improve Doe, for you and your family,

Kind regards,

Jon

Ruth asks…

Are binaural beats bad? ?

I’m just recently getting into them, and I hear much speculation that it could be bad for you in some way. I hear things like it opens up your 3rd eye naturally or effects your heart and can cause seizures. The last 2 I’m sure are true. But the first i’m actually more concerned about. Becuase that covers a bunch of things. Are binaural beats bad for you? What negative effects do they pose?
opens up your 3rd eye *Unnaturally is what I meant to say

Binaural Beats answers:

I’ve been using them almost daily for several years and haven’t seen any negative side. Sometimes they bring about revelations so gobsmacking that it takes a week or two for your belief system to adjust, and that’s extremely challenging at the time…but those are still strongly positive in the long run. I’ve pretty much stuck to tried and tested Monroe Institute binaurals – maybe random experimental homebrew frequencies have more destructive potential, I don’t know.

Robert asks…

I cant focus at all! My cerebrum feels tingly when I try to think?

I can’t think at all today, or hold pictures in my head. I feel brain dead, I can’t even do simple addition or even visualize anything. I don’t know where its coming from, I can’t focus. I think its coming from the front or middle of my cerebrum

This happens to be on occasion, and it lasts for several hours… How can I make it go away?
I also have been having really bad nightmares every single night. It just came out of nowhere

Binaural Beats answers:

Please, please, please try this it will work. I was the same way, i was always paranoid and worrying about everything and stressed out. Its all in your head man trust me, mind over matter, we only use around 10% of our brain so i tried digging up the rest to help me out. Don’t take those meds they will make you like a zombie and don’t waste your money on a therapist. I did it all natural, it worked for me. You just got to have a strong mind meds and therapist are for the weak minded. First have you trained your brain into blocking out things its not hard when you get the hang of it. When you start getting bad thoughts find your center block it out. Second what is your center and how do you find it? That’s all on you, What do you enjoy doing that keeps your mind off things because, when you sit there and start thinking your mind wonders and goes deep into thoughts and you start freaking out, i know i been there. So for example my center is music and meditation it sounds dumb but it works to calm you down, i suggest you listen to the bands tycho or boards of canada,listen all there songs but they are now my favorite music its like a trip-hop relax deep thoughts music try the song (Dictaphones lament by tycho) or (dayvan cowboy by boards of canada) put in your head phones and turn it up at a comfortable level, with nothing going on around you, focus on the music and the tones, like see the tones in your head when you hear them. When your mind starts relaxing and gets deeper on focusing. I think about good times with friends family any type of good thoughts, warm sunny days over bright green long grass Fields wind lightly swaying them back and forth, swimming deep in the ocean, walking on the moon looking for the meaning of life, looking at everyone below me as i travel different countries and places and feel myself connecting to life on a higher level its meditation for me, finding my center and blocking out bad thoughts just relax as much as possible, one day when you advance in finding your self and your center look into binaural beats, they can work beyond your thoughts. Im 26 now and wish i did this befor..i hope it helps you like it helped me just give it a try because remember its all in your head and mind over matter and your brain is very powerful you have to controll it the right way not let it take you over and put you in depression. Good luck and let me know if its working for you

Nancy asks…

Sleep deprivation and depression?

I have a sibling that wakes up every night due to being physically ill and I haven’t had a decent nights sleep in years. I also suffer from depression and anxiety and I am always nackered. My performance at school is bad and I’m failing. I have no motivation and can’t get up in the mornings. Do you reckon I am like this due to not sleeping well?

Binaural Beats answers:

Yes it must be due to the sleep deprivation and i am sorry to hear that you have a physically ill sibling. Sleep is very important to have a normal healthy life and to recharge your self. As much as your sibling is important for you, your sleep should also be important. If your sibling doesnt need much help from you at night, then you should probably focus on changing your room where you are not disturbed. If this is not possible, then try to complete your sleep in the day whenever possible, whenever you come back for school, etc. Just try to complete at least 6-7 hours of sleep and it will go a long way in improving your mental health and your school grades.

If you are very stressed and can not sleep, then you need some medicines to help you fall sleep, you should visit a psychiatrist for that. Drinking warm milk before sleeping helps, reading a good book also helps, listen to some sooting music before sleeping (it has been widely said that theta and delta binaural beats relax you and make it easeir to help you sleep).

You just need a relaxed mind in order to sleep blissfully. Try to achieve that state. Do some reasearch. I am sure you will get throug this phase and your sibling will recover, until then you need to keep fighting back. It is the strugglers who make a success out of their lives.

Best of luck.

Steven asks…

Binaural Beats question?

Can Somebody please help me?… I listened to a binaural beat (theta) about a month ago. And ever since that ive had negative side effects. I had really bad nausea a day after I listened to it. Now. Im having side effects were my sex drive is completely 100% gone. And I have no sensation in my penis (and im 16 years old)… and also my appetite is gone.

Will my sex drive and appetite come back?… please answers im really scared.

Binaural Beats answers:

It’s a case of confirmation bias. The binaural beats have nothing to do with it. See a medical doctor or a psychiatrist.

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Your Questions About Binaural Beats Good Bad

Mandy asks…

*URGENT* PLEASE HELP?

I know I have posted this question many times, but people keep telling me to explain everything that happened. This is the last thing I am posting on this subject. If you don’t know what a binaural beat is, its when two slightly different frequencies are presented in each ear (using headphones)

I listened to the beat “theta” (3.9 hz) after I listened to it I actually had negative side effects. While I was listening my leg started to feel numb (this was 3 minutes in) After the session was over (about 7 minutes long) I noticed that my vision changed a little bit. It was a kind ov slightly blurry vision. I went down stairs to get a drink of water, I noticed that the back of my head and the right side of my head felt heavy and I couldn’t move my head freely. A little later on my head started twitching. I thought to myself that these symptoms will probably go away the next day. So I wake up the next day and I noticed that I did not wake up with a morning erection (Don’t mean to get to personal) I thought to myself (hmm… thats a lttle weird) So, a little later on in the day I starting getting severe nausea. The nausea was so bad it was almost unbearable. It lasted until I decided to lie down. When I woke up after the nap. The nausea went away. About 2 days later. I noticed that my sex drive was gone, and its difficult for me to get erections. I also noticed that Im not getting any sensation in my penis. I literally cant feel sex. I also noticed that i’m getting muscle twitches all throughout my body and my fingers keep twitching.

This happened about 2 months ago. I also forgot to mention that I also have no appetite. Do you think this was caused by the binaural beats? The symptoms I am getting now is muscle twitches and no sex drive.

Thank You.

P.S. I am a 16 year old male.

Binaural Beats answers:

I think a good neurologist could help you in this matter .

Paul asks…

Binaural Beats and heart condition?

I was wondering is it safe for someone with a heart transplant to listen to binural beats in a video. I was wondering because some people say it has a bad effect on your heart

Binaural Beats answers:

Nope, I donot think

James asks…

I have such a bad headache.. whats the best way to get rid of it?

Binaural Beats answers:

-take an over-the-counter pain reliever.
-Drink plenty of water.
-Find a quiet, dark place to take a break.
-Use a cool compress.
-Massage your scalp, neck and ear lobes.
-Practice relaxation techniques:
(Meditation.
Prayer.
Deep breathing.
Visualization.
Listening to binaural beats.)

get well soon!

Sharon asks…

Can I see spirits, If not how can I ?

I know it sounds weird but today I was sitting in this sports hall where I work, when everything was closed, and I sat there on my own, and I tried to make contact with any sort of spirits in my mind. I sound like a lunatic, but I’m never afraid to experiment :) I started asking questions in my head, but got no reply. After sitting there really relaxed with an empty mind, I closed my eyes, and saw boats very VIVIDLY, it was amazing truly beautiful. I then opened my eyes and saw what seemed like particles moving around, but it may have been on my eyes. Sort of like dust but you could tell it was
not physical. I then saw a line of colours stretching horizontally but right in front of me not to big. It was all the colours in the rainbow. Was this anything paranormal, was the rainbow thing some sort of energy? I am trying to train myself to contact spirits and see/talk to them. But I don’t wish to disturb them. If there is anyone that can give me tips, on getting more in “touch” with the spiritual “realm”/”world” then I would most appreciate it. i am meditating on a regular basis along with binaural beats.

I don’t want idiots answering saying, “no grow up” or trying to be funny. This is a general question for those who believe, and or are interested in this topic.

Also please no “God is the way, Jesus is your saviour” stuff. I don’t choose to follow Christianity although I do respect it, and do believe in a “God”
Also, I’d like to add I have a sceptic attitude in most things. I want to explore the unknown without getting to attached and obsessed with it in the long run. I want to keep myself from going pretty much insane :)

Binaural Beats answers:

The subject of spirits is interesting. Just like people, there good spirits and bad spirits. What you want to be careful of is not opening the door to bad spirits. They can mess you up in a hurry. What do you think of this article?

Http://www.watchtower.org/e/bh/article_10.htm

Carol asks…

Getting really bad anxiety?

I am one of those people who tend to worry and overthink everything! But lately, my anxiety has ben awful! I am not getting along with this girl in one of my classes and the class I have before that, I just sit there and worry and get such bad anxiety that I feel like I’m going to start bawling and have a panic attack.

This is getting serious. what can I do to stop anxiety? Any medication?

advice please.

thank you
M.A.K., my email is hollisterchikk16@yahoo.com

Binaural Beats answers:

Read up on Binaural beats. I use it to influence my brain waves so I remain calmer day-to-day. My anxiety was more drug influenced though so I can’t say for sure if it was my abstinence or mostly the binaural beats that helped. If you would like to try it, lmk and I’ll send you the file or a link to download of the one I use. Post your e-mail or something so I have a way of contacting you.

Best part is that it’s strictly audio and not drugs of any kind.

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